Soy and sesame tuna steaks with stir fried brown rice

3 thoughts on “Soy and sesame tuna steaks with stir fried brown rice”

  1. I just stumbled onto your site and love the recipes!

    Tuna steaks are a personal favorite of mine. Nice tip on the sesame oil – I’ve been using olive oil in a similar marinade, but sesame or peanut oil would give it so much more flavor.

    It depends on the quality of your tuna, but I like to get my cast iron skillet nice and hot (I once read that the ‘pockets’ in cast iron close with heat, preventing food from sticking) and then just _briefly_ sear the tuna steaks, keeping them almost rare on the inside. A little wasabi mayo and grilled asparagus or zucchini, and you’re golden.

    I can’t wait to try this recipe next time. Keep up the great work!

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