Sunday mornings are for pancakes. I love to spend the morning in the kitchen creating something new. This Sunday was no different and armed with some tasty Canadian maple syrup I came up with this recipe.
Thomas has just returned from a trip to Vancouver. He brought back with him a delicious array of maple syrup products and what better way to enjoy maple syrup than with pancakes. Maple syrup and walnuts is a joyous combination of flavours. Walnuts full of vitamin E, omega-3 fats, and antioxidants make them a good choice for breakfast. Continue reading “Walnut and maple syrup buckwheat pancakes”
A trip to Nice would not be complete without enjoying a portion of socca served with a glass of Rosé. I was first introduced to this chickpea flour and olive oil crêpe, during my first trip to Nice over 3 years ago. It has a rich, toasted chickpea flavour that is neither sweet nor savoury. The streets of old Nice are full of many food stalls selling socca. So there are definitely plenty of opportunities to sample it.
Gluten-free and packed full of protein chickpea flour is a definite new favourite of mine. Whilst I was in the UK, I noticed that chickpea flour was quite hard to get hold of. What I did find was ‘gram flour’ which is chickpea flour but with another name. Gram flour is often used in Indian cooking. Luckily for me, the supermarkets in Nice have an abundance of chickpea flour or ‘farine de pois chiche’. So after quite a few experiments and changes to the ingredients I am now happy to share my recipe. Continue reading “Spicy vegetable chickpea pancake”
My Mum has taught me well, I am sure that you all have heard that breakfast is the most important meal of the day. Well, I couldn’t agree more. I cannot start my day without a good breakfast.
Last year when I was commuting to work I would prepare my breakfast the night before. This allowed me to save time in the mornings, I would mix almond milk to dried fruits and oats and then put it in the fridge. My breakfast would then be ready for me to take to the office the next morning. I always loved how the oats had absorbed the milk and the raisins had become plump and chewy.
I have since discovered chia seeds and realised how much better this recipe is with them. It is so quick and easy, and the next morning you have a delicious, filling and healthy breakfast.
No excuses, eat your breakfast. Continue reading “Overnight oats and chia breakfast bowl”